Muay Thai or “Thai boxing”, is a combat sport that uses stand-up striking along with various clinching techniques. It is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees and shins.
Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouth guards, throw punches at each other for a predetermined amount of time in a boxing ring.
Brazilian Jiu-Jitsu is based on grappling (ne-waza) and submission holds. It focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.
Mixed martial arts (MMA) sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.